Blog
NOTICE OF DATA EVENT
We are informing you of a recent data privacy event that occurred at Aesto that impacted protected health information for certain North Texas Medical Center patients. Please follow the link for more information on the Aesto data privacy event: Notice of Data Security...
Managing Diabetes
Diabetes. We’ve all heard of this disease, and probably know that it’s connected tosugar and insulin. But what’s the rest of the story?Blood glucose, also called blood sugar, is your body’s main energy source. It gets toyour cells with the help of insulin, a hormone...
January is Cervical Health Awareness Month
January is Cervical Health Awareness Month, a time to focus on cervical health and cervical cancer prevention. The World Health Organization (WHO) has a bold plan to eliminate cervical cancer through vaccination and screening. What is Cervical Cancer?Cervical cancer...
Benefits of drinking water
Water plays a vital role in our overall well-being. From maintaining bodily functions to enhancing cognitive performance, the benefits of drinking water are plentiful. There are incredible advantages to staying hydrated. Here are some insights into how much water we...
Health Tips for Men by the Decade
The month of June is a recognized time to focus on Men’s health. Here are some tips for staying healthy and aging well through the decades.In Your 20s: Establishing a FoundationYour 20s are about laying the groundwork for lifelong health. Focus on regular exercise,...
National Nutrition Month, general nutrition tips (see your doctor regarding nutrition/weight concerns)
If "diet is a bank account and good food choices are good investments," it’s a good time to start investing in yourself and your family! Make every bite count A healthy eating routine can help boost your health now and in the future, plus showing your children healthy...
Guidelines for Healthy Winter Skin
Taking preventive precautions to combat the damaging effects of harsh winter weather will keep your skin soft, supple and moist until warmer weather arrives. Moisture-robbing snow, ice, wind chills and extreme weather can leave your exposed and concealed skin dry,...
Top 10 Caregiver Tips for Maintaining Health and Well-Being
If you’re a caregiver, one of the most important things you can do is carve out time for yourself. Try to make this a conscious effort every day. It can be as simple as spending 10 minutes taking a walk, diving into the latest bestseller or weeding your garden. Caring...
Taking Charge of Your Gut Health
Our digestive system plays a crucial role in our overall well-being, impacting everything from nutrient absorption to immune function. However, gastrointestinal (GI) disorders are prevalent and can significantly affect our quality of life. The good news is that many...
Benefits of Drinking Water
Water plays a vital role in our overall well-being. From maintaining bodily functions to enhancing cognitive performance, the benefits of drinking water are plentiful. There are incredible advantages to staying hydrated. Here are some insights into how much water we...
